•
Beh
directions_runBeh - Its RACE WEEK 🏁
trending_up
Vzdialenosť
13,1 km
schedule
Čas
00:59:57
landscape
Nastúpané
36,0 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 13,1 km/h | 17,6 km/h |
| Výkon | 415 W | 578 W |
| Kadencia | 84 rpm | - |
| Tepová frekvencia | 142 bpm | 153 bpm |
| Energetický výdaj | 880 kcal |
directions_bike Posledné aktivity bikera
•
directions_run 2x2km/90s + 3x1km/40s
trending_up
11,4 km
schedule
00:47:14
landscape
13 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Most Lafranconi
Most Lafranconi
open_in_new
0,82 km 0.7 %
|
03:20
14,8 km/h
|
14,8 km/h | 384 W | 127 bpm |
02:25
20,4 km/h
|
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|
Lafranconi - Most SNP (Petržalska strana)
Lafranconi - Most SNP (Petržalska strana)
open_in_new
2,26 km -0.1 %
|
10:24
13,0 km/h
|
13,0 km/h | 410 W | 142 bpm |
05:27
24,9 km/h
|
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|
Lafranconi - Apollo
Lafranconi - Apollo
open_in_new
4,07 km 0 %
|
18:22
13,3 km/h
|
13,3 km/h | 421 W | 144 bpm |
15:01
16,3 km/h
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|
Km4-km5
Km4-km5
open_in_new
1,03 km 0 %
|
04:47
13,0 km/h
|
13,0 km/h | 412 W | 145 bpm |
02:20
26,6 km/h
|
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|
Viedenská cesta
Viedenská cesta
open_in_new
0,79 km -0.1 %
|
03:32
13,4 km/h
|
13,4 km/h | 426 W | 145 bpm |
02:38
18,0 km/h
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|
Stary_most_Pristavny
Stary_most_Pristavny
open_in_new
1,48 km 0.1 %
|
07:25
12,0 km/h
|
12,0 km/h | 371 W | 140 bpm |
05:44
15,5 km/h
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Starý most - Apollo most (800m)
Starý most - Apollo most (800m)
open_in_new
0,80 km 0.1 %
|
03:30
13,7 km/h
|
13,7 km/h | 443 W | 147 bpm |
02:35
18,5 km/h
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|
Apollo - Prístav
Apollo - Prístav
open_in_new
1,94 km 0.2 %
|
10:56
10,6 km/h
|
10,6 km/h | 376 W | 140 bpm |
08:36
13,5 km/h
|
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|
Run: Apollo Bridge - Harbor Bridge
Run: Apollo Bridge - Harbor Bridge
open_in_new
0,57 km 0.7 %
|
03:30
9,7 km/h
|
9,7 km/h | 291 W | 133 bpm |
01:21
25,3 km/h
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Harbor Bridge (bike path side)
Harbor Bridge (bike path side)
open_in_new
1,27 km 0.1 %
|
05:51
13,1 km/h
|
13,1 km/h | 420 W | 144 bpm |
05:04
15,1 km/h
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|
výbeh na Prístavný most (cyklo cesta)
výbeh na Prístavný most (cyklo cesta)
open_in_new
0,13 km 2.6 %
|
00:38
12,7 km/h
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12,7 km/h | 459 W | 141 bpm |
00:05
96,3 km/h
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Pristavna do mesta
Pristavna do mesta
open_in_new
0,95 km 0.1 %
|
04:19
13,2 km/h
|
13,2 km/h | 407 W | 147 bpm |
03:38
15,7 km/h
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|
Pristavna - Lafranconi 5,5km nabrezie
Pristavna - Lafranconi 5,5km nabrezie
open_in_new
5,50 km -0.6 %
|
24:10
13,7 km/h
|
13,7 km/h | 411 W | 145 bpm |
24:10
13,7 km/h
|
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|
Most SNP - River Park
Most SNP - River Park
open_in_new
1,08 km 0 %
|
04:55
13,2 km/h
|
13,2 km/h | 406 W | 143 bpm |
03:26
18,9 km/h
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|
most SNP - most Lafranconi
most SNP - most Lafranconi
open_in_new
2,15 km 0 %
|
09:41
13,4 km/h
|
13,4 km/h | 411 W | 144 bpm |
07:30
17,2 km/h
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River park Lafranconi
River park Lafranconi
open_in_new
1,09 km -0.2 %
|
04:51
13,5 km/h
|
13,5 km/h | 416 W | 144 bpm |
03:39
17,9 km/h
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Dvorakovo 400m reverse
Dvorakovo 400m reverse
open_in_new
0,40 km 0.2 %
|
01:48
13,4 km/h
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13,4 km/h | 417 W | 143 bpm |
01:24
17,2 km/h
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17 segmentov
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